A healthy life is an essential to every individual. Every
one has a right to ensure that he or she is living a healthy and nutritious
life. If you want to remain healthy, there are some things that you should make
sure that are done to your body. These include doing exercises, eating
nutritious food and avoiding drugs that can lead you to addiction.
Addiction of drugs should be totally avoided if you really
want your health to improve. Drugs such as cocaine, heroin, alcohol and others
should be avoided. This is because they will destroy your immune system, hence
affecting your health.